Rain: Boon or Bane?
The monsoon season is definitely a respite from the scorching heat. But it also brings unwelcome guests along with it, such as humidity, sweat, germs, water clogging, mosquitoes, etc which can be hazardous to health.
See Also: Hepatitis: Types, Symptoms, and Treatment
Common Monsoon Diseases
Most of the monsoon diseases give you fever. A fever panel test helps you know the exact cause and get appropriate medical assistance.
Seasonal flu: Its important to differentiate between cold and flu. Flu symptoms are generally more severe and appear abruptly, whereas cold has a gradual course.
Dengue: Dengue is caused by a day-biting mosquito, Aedes aegypti. The symptoms include high fever, nausea, vomiting, and severe pain in am joints, muscles, head and behind the eyes.
Malaria: This mosquito-borne illness causes over 1 million deaths every year.* It often has flu-like symptoms such as fever, chills, and headaches.
See Also: Cyberchondria – Internet Disease
Typhoid: Contaminated food and water, and unhygienic living conditions can cause typhoid. Common symptoms include high fever, severe headache, stomachache, and vomiting.
Gastroenteritis: Commonly known as food poisoning, it may cause stomach cramps, nausea, vomiting, diarrhea, and dehydration and sometimes even fever.
Tinea infections: Commonly known as ringworm, tinea is an infectious fungal skin infection, and mostly affects the feet, groin, scalp and area beneath the breasts. Experiencing an itchy, red-to-white patch on the skin? Get in touch with a specialist.
Monsoon Diseases Prevention Tips
Repel the mosquitoes: Some mosquitoes are more active during the day, while others at night. Whether outdoors or indoors, use an effective mosquito repellent. Stay safe indoors by using mosquito nets for prevention. Keep those mosquitoes away with any best mosquito repellent.
Embrace hot showers: Getting wet in the rain can cause a sudden drop in your body temperature, putting you at risk of diseases. A hot shower helps bring your body temperature to normal and sheds off any germs you might have picked up while getting drenched.
See Also: 6 Ways to Make Junk Food Healthy
Try herbs & spices: Monsoons can be tough on your digestive system and immunity. Increase the intake of spices like clove, ginger, turmeric and cinnamon. Herbs like Giloy and Mulethi contains antioxidants and act as powerful immunity booster.
Sip hot beverages: Hot beverages like tea, coffee, lemon tea and soups will keep you warm and hydrated. They also prevent you from all throat problems. Green tea is especially beneficial for throat problems.
Do not self-medicate: Antibiotics work against bacterial diseases, not viral infections such as cold and flu. Unadvised use of antibiotics can make you resistant to them, making them unable to work when they are actually needed. Worried about worsening infections this monsoon season? Get immediate advice from a specialist.
Love photo created by peoplecreations – www.freepik.com