Let's talk about easier periods. Periods are an essential aspect of a woman's health and wellness. According to UNICEF*, on average, a woman menstruates for about 7 years during her lifetime. But, stigma and secrecy associated with periods keep several [...]

When the weekend gives you a headache FIX IT! Waited for the weekend to relax, but, annoyed by the massive throbbing pain for the whole weekend. This could be a weekend migraine, one of the most common headache patterns. Here, [...]

Nasal congestion (stuffy nose) due to cough, cold and viral infections is common. But, having a blocked nose for most days can be bothersome, making it hard to perform even simple tasks sleeping. Let's dive deep into what causes this [...]

Being cautious about your health is good but worrying unrealistically about the chances of developing a serious disease is in itself a health condition called Hypochondria or illness anxiety disorder. Today, let's talk about this disorder, identifying the symptoms, and [...]

Don't let a sore throat shut you up - Relieve that and speak out. Is it painful to swallow? Does your throat feel scratchy? Its most probably a sore throat (Pharyngitis)— a symptom that can be due to non-serious diseases [...]

Imagine scrolling through social media and finding it filled with posts of people traveling to off-beat holiday destinations, having dinner get-togethers, and working from mountains or beaches. Do you get a strange anxious sting that makes you wonder why aren't [...]

Tighten vulva is one of the most searched words of females at any point of their age. Vulva, the main female genital organ is serving many purposes like helping in natural childbirth, female intercourse organ, and the female urinary organ. [...]

A healthy lifestyle and diet always go in hand with healthy and happy sexual life. A nutritious and balanced diet helps you to lead a healthy lifestyle and perform well in your daily activities. Nowadays, many sexual problems like Erectile [...]