The breast is made up with full of fat tissues. Breast is the first thing men notice in women in general. If you are not happy with smaller breasts for any reason, try the below home remedies regularly to increase breast size naturally. You may not see the result overnight. To try these home remedies, you should really have determination, continuity, and patience to see the best result. Before you spend that money from your pocket and give your skin to a knife, try these effective and natural home remedies which have been used for decades and are effective too.
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1. Regular Breast Massage
Regular breast massage helps to improve blood circulation and help hormone growth through the sense of warm touch on your breast. Try to use Oil while you massage circular way. 200 to 300 times circular way of massage twice a day will give good results in enhancing the breast size.
2. Fenugreek Paste
Fenugreek paste is rich in prolactin and phytoestrogen which helps the breast to grow faster. To make this paste take one cup of soaked fenugreek, grind it into a fine paste and apply it on your breast while massaging till it dries and wash out this with water. For the best result, do it before you shower at least for three months.
3. Onion Juice
Onion juice is also one of the essential ingredients to increase breast size. Apply this juice to your breast and leave it on your breast overnight and wash it off in the morning. To make onion juice take 2(tbs) of onion juice, honey 1 (tbs), and a pinch of turmeric. This does not only enhance the breast size and it is also an effective remedy for saggy breasts.
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4. Red Lentil
Red lentil is easily available in your kitchen. Apply Red lentil paste on a regular basis to make your breast firm and for enhancement, apply this paste on your breast until it dries up and washes it from the warm water. To make this paste, soak a cup of red lentils for 3 to 4 hours and grind it into a fine paste.
5. Cod liver Oil
Cod liver oil is a nutritional supplement to increase breast size from the liver of cod fish. As we all know that most fish oil has high levels of Omega-3 fatty acids which help beast tissues to enhance. To make this paste, Fry this cod liver oil in a frying pan and add some fennel seeds till these seeds turn red. Apply this oil to your breast and keep it for 30 minutes and wash it with water.
6. Diet food
You need to go to surgery or pills that are available in the market to increase breast size. Your kitchen has all the ingredients to enhance in a natural way. We all know that the breast is made up of fatty tissues hence add good fats like eggs, fatty fish, dry fruits, olive oil, and peanut butter. Consume green leaves and vegetables in your daily meal plan.
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7. Cashew nuts and creamy milk
Daily intake of cashew nuts and creamy milk will supply essential fat to your breast which will make your breast to enhance. Take a handful of cashew nuts every day and creamy milk every day before you go to bed.
8. Flax seeds
Consume every day one spoon of flax seeds to get the best result for the enhancement of your breast size naturally. Flax seeds are rich in omeg3 which will help tissues to grow faster. Fry flaxseeds on a frying pan and grind it without water.
Daily consumption of Radish is also one of the best sources to enhance your breast. It supplies essential blood to the breast. Consume radish and beetroot in any form like juice or half boiled to see the best and fastest result.
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Exercise yoga on a daily basis, few yoga postures will help to circulate blood in the breast and makes it look bigger and more beautiful breast. Bhujangasana, gowmukasana, ustrasana, vrikshasana and Dwikonasana are the 5 best and effective asanas which helps to enhance.