The World Health Organization declared COVID as a pandemic and a public health emergency. COVID stands for Corona Virus Disease that has put the whole world under health threat. Many have died around the world due to Covid. It has [...]
Keeping your body clean and hygienic helps you to maintain your health and physique. Especially, people won't have much knowledge of their private places and their sanitation. Many still think that it's taboo to speak on those topics. But really [...]
No doubt that monsoon brings much-needed relief from the scorching summer heat, but the humidity and rain make for a perfect breeding ground for bacteria, making us vulnerable to diseases and infections during the rainy season. I have listed the [...]
The word 'immune' comes from the Latin word 'Immunis', meaning 'untouched'. Immunity is the body's ability to protect itself from 'foreign bodies'. This includes killing harmful cells, clearing up dust which gets in the lungs and fighting infections etc. When [...]
Anyone can have a Stroke Many people believe that stroke occurs only in older people, but it can strike anyone at anytime. In fact, in India, nearly one-fifth of people admitted to hospitals with first-ever stroke are aged 40 or [...]
All stressed out? Nearly 9 in 10 young Indians suffer from mental stress. Did you know, some colours can be good stress-busters? let's explore how the colours of the Indian flag help you to reduce mental stress. Saffron/Orange: An instant [...]
What happens when you wake up? Several body functions increase in the morning in order to awaken you from sleep: Your heart rate increases. Your breathing becomes quicker and of greater volume. Your circulation and blood flow increases. Your brain [...]
For healthy mom and baby Breastfeeding at universal levels can, Save 8.23 lakh infant lives per year globally. Prevent 20,000 deaths from breast cancer worldwide annually. Products to Make Breastfeeding Easier Breast pump A breast pump lets you to express [...]
Did you know your Friends Can Make You Healthier ? Most of the people have lot of friends with different types of characters. Only close friends use to meet and talk often remaining friends may talk only in the friendship [...]